{"id":37569,"date":"2020-12-17T14:48:30","date_gmt":"2020-12-17T17:48:30","guid":{"rendered":"http:\/\/www.seniorclube.com.br\/blog\/?p=37569"},"modified":"2020-12-17T14:48:30","modified_gmt":"2020-12-17T17:48:30","slug":"verao-para-os-idosos","status":"publish","type":"post","link":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/","title":{"rendered":"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos?"},"content":{"rendered":"\n

Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos?<\/strong><\/h2>\n\n\n\n
\n\n\n\n

<\/p>\n\n\n\n

Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.<\/p>\n\n\n\n

Os idosos s\u00e3o mais vulner\u00e1veis \u00e0s complica\u00e7\u00f5es causadas pelas altas temperaturas. Desidrata\u00e7\u00e3o, queda de press\u00e3o e indisposi\u00e7\u00f5es alimentares e queimaduras s\u00e3o alguns dos problemas que chegam junto com o ver\u00e3o.<\/p>\n\n\n\n

A desidrata\u00e7\u00e3o ou perda excessiva de \u00e1gua do organismo \u00e9 o dist\u00farbio mais comum e o que deve ser mais evitado. Ela pode acontecer por v\u00e1rios motivos, como a menor capacidade de concentrar urina e reter l\u00edquido no organismo, menor sensa\u00e7\u00e3o de sede, transpira\u00e7\u00e3o excessiva, entre outros.<\/p>\n\n\n\n

Alguns quadros podem se tornar graves e apresentarem sintomas como queda de press\u00e3o arterial, tontura, perda da consci\u00eancia e les\u00f5es em \u00f3rg\u00e3os internos. Por isso, \u00e9 importante se manter alerta e oferecer l\u00edquidos constantemente aos idosos.<\/p>\n\n\n\n

Casos de diarr\u00e9ia e v\u00f4mitos tamb\u00e9m s\u00e3o comuns em idosos nessa \u00e9poca do ano. Isso porque no ver\u00e3o, os alimentos se deterioram com mais facilidade e tamb\u00e9m est\u00e3o sujeitos \u00e0 contamina\u00e7\u00e3o por bact\u00e9rias. <\/p>\n\n\n\n

Outro cuidado que merece aten\u00e7\u00e3o, \u00e9 a exposi\u00e7\u00e3o ao sol. A pele dos idosos geralmente \u00e9 mais sens\u00edvel, porque a passagem dos anos diminui a quantidade de \u00e1gua intracelular e isso os deixa mais propensos a queimaduras e at\u00e9 mesmo insola\u00e7\u00f5es.<\/p>\n\n\n\n

E quais precau\u00e7\u00f5es podem ser tomadas?<\/strong><\/p>\n\n\n\n

Hidratar sempre!<\/strong><\/p>\n\n\n\n

Para evitar a desidrata\u00e7\u00e3o \u00e9 recomendado que os idosos bebam 30ml de l\u00edquidos para cada quilo de peso. Pode ser \u00e1gua, sucos, ch\u00e1s, \u00e1gua de coco ou isot\u00f4nicos, o importante \u00e9 que eles estejam bem hidratados sempre. As roupas devem ser leves e confort\u00e1veis e o ambiente deve estar sempre bem arejado, porque isso evita a transpira\u00e7\u00e3o excessiva.<\/p>\n\n\n\n

Fuja do sol quente!<\/strong><\/p>\n\n\n\n

O hor\u00e1rio ideal para tomar sol \u00e9 at\u00e9 as 9h e ap\u00f3s \u00e0s 17h. E quando falamos em tomar sol, \u00e9 o tempo suficiente para repor a vitamina D, coisa de 15 a 20 minutinhos, nada de ficar horas no sol. <\/p>\n\n\n\n

Use Protetor Solar.<\/strong>
<\/strong>Idosos devem receber hidrata\u00e7\u00e3o constante por terem a pele mais sens\u00edvel, \u00e9 importante incluir tamb\u00e9m o uso de protetor solar, mesmo que n\u00e3o haja exposi\u00e7\u00e3o ao sol. Sempre utilize prote\u00e7\u00e3o solar acima do fator 30.<\/p>\n\n\n\n

Cuidado com a higiene e armazenamento de alimentos<\/strong><\/p>\n\n\n\n

Para evitar diarr\u00e9ias e v\u00f4mitos e consequentemente desidrata\u00e7\u00e3o, \u00e9 necess\u00e1rio lavar sempre as m\u00e3os antes de manusear os alimentos, guardar alimentos perec\u00edveis na geladeira e evitar consumir sobras do dia anterior.<\/p>\n\n\n\n

E lembre-se, antes de realizar o uso de qualquer medicamento o idoso deve consultar o m\u00e9dico e receber a prescri\u00e7\u00e3o adequada para cada situa\u00e7\u00e3o. <\/p>\n\n\n\n

Aqui no Seniors Club<\/a> temos um time de profissionais cuidadores sempre atentos \u00e0 sa\u00fade, cuidados e hidrata\u00e7\u00e3o dos idosos, para que nossos h\u00f3spedes possam aproveitar o melhor do ver\u00e3o! <\/p>\n","protected":false},"excerpt":{"rendered":"

Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos. Os idosos s\u00e3o mais vulner\u00e1veis \u00e0s complica\u00e7\u00f5es causadas pelas altas temperaturas. Desidrata\u00e7\u00e3o, queda de press\u00e3o e indisposi\u00e7\u00f5es alimentares e queimaduras s\u00e3o […]<\/p>\n","protected":false},"author":4,"featured_media":37571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[13,27],"tags":[15,18],"class_list":["post-37569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bem-estar-3","category-dicas","tag-cuidado-com-idosos","tag-idosos"],"yoast_head":"\nQuais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? - Versania Seniors Club<\/title>\n<meta name=\"description\" content=\"Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? - Versania Seniors Club\" \/>\n<meta property=\"og:description\" content=\"Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/\" \/>\n<meta property=\"og:site_name\" content=\"Versania Seniors Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/seniorsclubresidencial\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-12-17T17:48:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2020\/12\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png\" \/>\n\t<meta property=\"og:image:width\" content=\"856\" \/>\n\t<meta property=\"og:image:height\" content=\"428\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Versania\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Versania\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. tempo de leitura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/\"},\"author\":{\"name\":\"Versania\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#\\\/schema\\\/person\\\/524f06260c5bd09421e0dd394ac65934\"},\"headline\":\"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos?\",\"datePublished\":\"2020-12-17T17:48:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/\"},\"wordCount\":526,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png\",\"keywords\":[\"Cuidado com idosos\",\"idosos\"],\"articleSection\":[\"bem-estar\",\"Dicas\"],\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/\",\"url\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/\",\"name\":\"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? - Versania Seniors Club\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png\",\"datePublished\":\"2020-12-17T17:48:30+00:00\",\"description\":\"Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#breadcrumb\"},\"inLanguage\":\"pt-BR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#primaryimage\",\"url\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png\",\"contentUrl\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png\",\"width\":856,\"height\":428},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/verao-para-os-idosos\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#website\",\"url\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/\",\"name\":\"Versania Seniors Club\",\"description\":\"Residencial para idosos\",\"publisher\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pt-BR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#organization\",\"name\":\"Versania Seniors Club\",\"url\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-versania-brasil-seniors-club.png\",\"contentUrl\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/wp-content\\\/uploads\\\/2022\\\/01\\\/logo-versania-brasil-seniors-club.png\",\"width\":400,\"height\":117,\"caption\":\"Versania Seniors Club\"},\"image\":{\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/seniorsclubresidencial\\\/\",\"https:\\\/\\\/www.instagram.com\\\/seniorsclub_residencial\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/seniors-club-residencial\\\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/#\\\/schema\\\/person\\\/524f06260c5bd09421e0dd394ac65934\",\"name\":\"Versania\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pt-BR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28d6a415af0b1b1ea6d5ab1b67c60210655fe04258b57134ce48f4df862af853?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28d6a415af0b1b1ea6d5ab1b67c60210655fe04258b57134ce48f4df862af853?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/28d6a415af0b1b1ea6d5ab1b67c60210655fe04258b57134ce48f4df862af853?s=96&d=mm&r=g\",\"caption\":\"Versania\"},\"url\":\"https:\\\/\\\/versania.com.br\\\/seniorsclub\\\/index.php\\\/author\\\/userversaniasc\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? - Versania Seniors Club","description":"Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/","og_locale":"pt_BR","og_type":"article","og_title":"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? - Versania Seniors Club","og_description":"Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.","og_url":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/","og_site_name":"Versania Seniors Club","article_publisher":"https:\/\/www.facebook.com\/seniorsclubresidencial\/","article_published_time":"2020-12-17T17:48:30+00:00","og_image":[{"width":856,"height":428,"url":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2020\/12\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png","type":"image\/png"}],"author":"Versania","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"Versania","Est. tempo de leitura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#article","isPartOf":{"@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/"},"author":{"name":"Versania","@id":"https:\/\/versania.com.br\/seniorsclub\/#\/schema\/person\/524f06260c5bd09421e0dd394ac65934"},"headline":"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos?","datePublished":"2020-12-17T17:48:30+00:00","mainEntityOfPage":{"@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/"},"wordCount":526,"commentCount":0,"publisher":{"@id":"https:\/\/versania.com.br\/seniorsclub\/#organization"},"image":{"@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#primaryimage"},"thumbnailUrl":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2020\/12\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png","keywords":["Cuidado com idosos","idosos"],"articleSection":["bem-estar","Dicas"],"inLanguage":"pt-BR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/","url":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/","name":"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos? - Versania Seniors Club","isPartOf":{"@id":"https:\/\/versania.com.br\/seniorsclub\/#website"},"primaryImageOfPage":{"@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#primaryimage"},"image":{"@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#primaryimage"},"thumbnailUrl":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2020\/12\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png","datePublished":"2020-12-17T17:48:30+00:00","description":"Com a chegada do ver\u00e3o \u00e9 importante estar atento para os riscos aos quais os idosos est\u00e3o expostos. Confira no texto quais s\u00e3o esses riscos.","breadcrumb":{"@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#breadcrumb"},"inLanguage":"pt-BR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/"]}]},{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#primaryimage","url":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2020\/12\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png","contentUrl":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2020\/12\/Quais-sao-os-Riscos-do-Verao-Para-os-Idosos.png","width":856,"height":428},{"@type":"BreadcrumbList","@id":"https:\/\/versania.com.br\/seniorsclub\/index.php\/verao-para-os-idosos\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/versania.com.br\/seniorsclub\/"},{"@type":"ListItem","position":2,"name":"Quais s\u00e3o os Riscos do Ver\u00e3o Para os Idosos?"}]},{"@type":"WebSite","@id":"https:\/\/versania.com.br\/seniorsclub\/#website","url":"https:\/\/versania.com.br\/seniorsclub\/","name":"Versania Seniors Club","description":"Residencial para idosos","publisher":{"@id":"https:\/\/versania.com.br\/seniorsclub\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/versania.com.br\/seniorsclub\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pt-BR"},{"@type":"Organization","@id":"https:\/\/versania.com.br\/seniorsclub\/#organization","name":"Versania Seniors Club","url":"https:\/\/versania.com.br\/seniorsclub\/","logo":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/versania.com.br\/seniorsclub\/#\/schema\/logo\/image\/","url":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2022\/01\/logo-versania-brasil-seniors-club.png","contentUrl":"https:\/\/versania.com.br\/seniorsclub\/wp-content\/uploads\/2022\/01\/logo-versania-brasil-seniors-club.png","width":400,"height":117,"caption":"Versania Seniors Club"},"image":{"@id":"https:\/\/versania.com.br\/seniorsclub\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/seniorsclubresidencial\/","https:\/\/www.instagram.com\/seniorsclub_residencial\/","https:\/\/www.linkedin.com\/company\/seniors-club-residencial\/"]},{"@type":"Person","@id":"https:\/\/versania.com.br\/seniorsclub\/#\/schema\/person\/524f06260c5bd09421e0dd394ac65934","name":"Versania","image":{"@type":"ImageObject","inLanguage":"pt-BR","@id":"https:\/\/secure.gravatar.com\/avatar\/28d6a415af0b1b1ea6d5ab1b67c60210655fe04258b57134ce48f4df862af853?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/28d6a415af0b1b1ea6d5ab1b67c60210655fe04258b57134ce48f4df862af853?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/28d6a415af0b1b1ea6d5ab1b67c60210655fe04258b57134ce48f4df862af853?s=96&d=mm&r=g","caption":"Versania"},"url":"https:\/\/versania.com.br\/seniorsclub\/index.php\/author\/userversaniasc\/"}]}},"_links":{"self":[{"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/posts\/37569","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/comments?post=37569"}],"version-history":[{"count":0,"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/posts\/37569\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/media\/37571"}],"wp:attachment":[{"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/media?parent=37569"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/categories?post=37569"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/versania.com.br\/seniorsclub\/index.php\/wp-json\/wp\/v2\/tags?post=37569"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}